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Should we self-diagnose Autism & Neurodivergence?

Autism and other Neurodiversities are not mental disorders. They are different neurotypes. It, therefore, cannot be self-destructive to discover and identify as autistic or neurodivergent. Since many of us have lived years of our lives assumed to be “neurotypical”. I do not believe that you need an official diagnosis to identify as autistic or neurodivergent,…

My Autism diagnosis empowered me to be myself

My Childhood  My earliest memory is one of me at the age of 4 trying to suffocate myself under my duvet cover. I must have just had another autistic meltdown and left alone uncomforted. I did not want to be in this world since the very beginning, but I never quite understood why. I grew…

My Optimal Daily Routine & Executive Functioning

This is not a blog post about formulating the perfect routine for success, or showing you “a day in the life of…”. This is a blog post about creating a daily routine that is personalised, meaningful and attainable. Going back one year ago, I had absolutely no good habits what so ever. Seriously, zero daily…

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